So some of you may know because of my facebook, but for those of you who don't, I am now officially a Beach Body coach! For those of you who don't know what that is, it's basically me being able to inspire people and motivate them to want to change their life, just like I am doing! I have an amazing coach Berns :)...she introduced me to this program Turbo Fire and started a challenge group. I figured what the heck? It was on sale..why not? I'm so glad I did it! Its been an amazing jumpstart for me! Along with the turbo fire, I started Shakeology. It's a once a day meal replacement, and it actually tastes yummy! I got the Tropical Strawberry because I'm normally not a fan of chocolate flavored things (or just chocolate for that matter lol). Along with the turbo fire, I have been learning all about clean eating. No, it's not a diet! It's about changing your food choices to make it more healthy (instead of slapping on sour cream to your tacos, do greek yogurt instead...way more protein and tastes the same!). Little changes like this have helped me not only lose weight, but lose inches everywhere on my body!
This is my 6 week progress picture! I almost cried when I saw this! But even more exciting was the fact that I had people wanting to know how I did it because they wanted to do it too! If I can inspire just one person to want to fit, then that makes me happy :) So my friends if you would like to know my secret ;) feel free to email me either on facebook, or to tricia.ruiz@ymail.com. I would be MORE than happy to help change your life and make you feel happy about yourself again (and just in time for summer too).
That's it for tonight! I will hopefully be updating this waaaay more often now, so stay tuned and follow me on this new journey in my life. I only see good things coming now!
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